FOR YOUR JOURNEY
We are very particular about the resources we share with our clients. After years of researching and building our toolbox, we thought we could support more families in the early weeks postpartum by sharing our top resources:
TOP TIPS FOR A GREAT START
GROCERY LIST FOR LACTATION SUPPORT
5 AYURVEDIC RECIPES YOU'LL FALL IN LOVE WITH!
Brooke's Amazon Lists
TOP BREAST PUMPS, SWADDLES, BOOKS, AND MORE!
See the products Brooke uses to enhance her clients' health and home. Brooke has curated her favorite things so you can sit back and shop!
Traditional Postpartum Obsessions!
"REBOZO" LABOR WRAP
The art of wrapping a shawl around the hips and belly during labor is used in many cultures around the This traditional Mexican shawl may ease labor pains during delivery — and can help well into the postpartum stage too. These authentic Rebozos are beautiful and have a many great uses, from wearing as a shawl, to labor support during childbirth, and even as a sling for baby wearing.
BENGKUNG BELLY WRAP
Belly binding is the art of wrapping the midsection to provide physical support for the uterus and other organs after childbirth and to help to speed the healing and recovery process. The Bengkung style of belly binding shown is rooted in Malaysian culture, however various countries and cultures around the world have used their own form of belly binding for thousands of years to help support the healing process as well.
VAGINAL "YONI" STEAMING
Yoni steaming is a wonderful self-healing ritual to incorporate while TTC, post birth, after a menses, and menopause. The art of steaming has a vast history in most every culture- from Africa to Asia to the Caribbean. The gentle herb infused steam renews, relaxes and tones the pelvic floor, labia, vulva and vagina by awakening powerful acupuncture points that activate a woman’s self healing potential for balance in her body and mind.