Image by Vitor Monthay
The Power Lies Within You

CREATE A BIRTH EXPERIENCE THAT NURTURES PERSONAL GROWTH, SO YOU FLOURISH AS A NEW VERSION OF YOURSELF.

 The power and strength to have a great birth lie within. We can harness that power by preparing your mind, body, and home together, giving you the knowledge and confidence for an intense journey ahead.

SCHEDULE A COMPLEMENTARY CONSULTATION
Image by Vitor Monthay

Sometimes, you just have to take the leap of faith and invest in yourself.

 

The entire journey from becoming pregnant through parenthood is an opportunity for profound personal discovery. It is a time to reflect on your relationship to pregnancy, birth, your body, and your baby. While lifestyle, habits, and focus go through an inevitable change. Busy lives leave little room for the uncertainties of childbirth and parenting, so the expertise comes to you.

At Aspired Mother, we provide individually tailored support, compassionate guidance, and evidence-based information throughout pregnancy, childbirth, and beyond. No matter the season or the reason, we believe one should not do it alone.

Having your own personal mentor brings forth transformation.

Most of us today view birth as complex and even chaotic at times, so having a doula allows you to develop a roadmap that is not only evidence based, aligned to your unique needs, but will show you ways to maintain satisfaction in the midst of adversity. 

 

Aspired Mother supports you (and your partner) in cultivating a deep connection between their body and baby by incorporating a few different low-intervention techniques to support common discomforts and complications of pregnancy, birth, and postpartum, in a way that is consistent with your belief system.

 

We hope you (and/or your partner) can find what you/they're looking for, whether it be in preparing for the road ahead, navigating Laborland, or in establishing a healthy postpartum routine for you, your baby and family. 

Image by Vitor Monthay
Watercolor Wash Transparent
Services

LABOR & POSTPARTUM DOULA SUPPORT

 

If a new Mother's family and friends are unable to meet her support needs for many reasons hiring a doula can provide easy and reassurance by providing informational, emotional and physical support before, during and after the birth of their child. Professional expertise in supporting a Mother through the physical, emotional changes that occur throughout the journey of becoming a Mother, quite possibly the mother she never had. To learn more about the kind of support offered, click here or here.

ENERGY (PRANA)

WORK
 

Restoring your overall balance is the focus of our mind-body connection sessions. It is understood that when the balance is restored, harmony and “well being” is experienced. The gentle nature of this therapy is especially beneficial for expectant and new mothers because it helps prepare women for the physical, emotional, and spiritual changes necessary for a “centered” pregnancy, labor, and postpartum recovery experience.To lean more about our services, click here.

REIKI PRACTITIONER

TRAINING

 

Each training workshop is thorough, complete, but more importantly, authentic. Aspired Mother provides a strong and principled foundation, authentic Usui Reiki Ryoho techniques, supervised hands-on practice, and ongoing complimentary phone and e-mail support for as long as it is needed after the workshop is over. The material provided at all workshops is helpful for professionals such as doulas, midwives, nurses, massage therapists, physicians, or the layman who wishes to use Reiki for spiritual growth or to help family, friends and for the student’s self-healing. To learn more about our training, click here.

ESSENTIAL OIL

EDUCATION

Substantial evidence reveals that a mother's physical and mental wellness during pregnancy can affect not only the outcome of her pregnancy but also her baby's wellbeing. Essential oils can be extremely beneficial during pregnancy, labor, birth and beyond. We have found that using natural remedies on a daily basis as a way to minimize a mother's emotional stress levels. Click here to learn more.

Featured In
NAPC_Logo_edited_edited.png
Mamas Knows Best Podcast.png
mia3_edited_edited_edited.png
WIMOM_swim coach_edited.png
Brooke Sternberg_Maternal Care Specialist_edited.jpg

A Message from the Owner

BROOKE STERNBERG, CD(DONA), RMT, CTACC

 

Here at Aspired Mother we offer a non-judgmental, unbiased approach which allows us to provide respectful care regardless of gender, race, ethnicity, orientation, spiritual, and/or political beliefs. 

 

There are so many ways that families are formed. Aspired Mother uses both the words "mother" and "birthing/postpartum person/people" to be inclusive of all identities while also recognizing that by in large, readers of this website and clientele will be people who identify as women and mothers. Throughout our marketing material, we refer to the reader as "you" or "we" to not assume your gender identity. You will also find we use the terms "partner" and "they" to include all types of relationships, identities, and genders.

Aspired Mother South Florida Doula

BIRTH: the great awakening

7 Questions to Help You Reflect on Your Relationship to Pregnancy and Birth.